One of our most popular recipes, this simple breakfast cereal is packed with powerful nutrients from pecans, nuts, raisins, and organic multigrain flakes.
VEGETARIAN
NET WEIGHT: 5.6 oz (157 g)
NUTRITION: per pouch
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Calories 750
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Calories per ounce 134
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Protein 27 g
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Carbohydrate 77 g
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Fiber 12 g
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Added sugar 5 g
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Fat 37 g
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Sodium 410 mg
INGREDIENTS: WHOLE MILK POWDER, MULTI-GRAIN CEREAL (KHORASAN WHEAT FLOUR*, WHEAT BRAN*, WHOLE WHEAT MEAL*, CANE SUGAR*, WHOLE OAT FLOUR*, SPELT FLOUR*, BARLEY FLOUR*, WHOLE MILLET*, BARLEY MALT EXTRACT*, QUINOA*, SEA SALT, HONEY*), RAISINS*, PECANS, BLANCHED ALMONDS, COCONUT CHIPS* - *organic
Ingredients, nutrition facts, and allergen statements can change. Always refer to the actual package for the most complete and accurate information.
MEAL PREP: No Cook - Add cold water to the pouch, reseal the pouch, stir to mix well, and eat from the pouch.
READY IN: 1 minute
SHELF LIFE: 6-12 months from production. Backcountry Foodie meals are prepared using whole foods without preservatives; our meals are designed to be eaten, not stored. To ensure freshness, we recommend purchasing meals near the time of consumption.